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Janet’s Quick and Easy Treat
INGREDIENTS:
Dollop of Plain Yogurt
1 T Grade B Maple Syrup
Shredded or Grated Coconut, lightly toasted
Pecans, Almonds or Walnuts, lightly toasted
Frozen Mangos, Raspberries or Blueberries
METHOD:
Place ¾ cup of fruit in a bowl. Mix tablespoon of maple syrup with yogurt. Place on top of fruit. Top with coconut and nuts to taste.
Option: Place frozen fruit in blender. Add ¾ cup of yogurt and maple syrup for ice cold smoothie. Top with coconut and nuts.
ENJOY!
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